A great smile that shows off those pearly whites is something desired by many people, as it is a mark of attractiveness and health. There are now more teeth whitening methods and products available than ever before. Choosing one can be a confusing and overwhelming task, and it is important that you choose a method that works best for you. Here are four common methods of teeth whitening:
This is the least effective but easiest form of teeth whitening, as it can simply be used like your normal daily toothpaste. If used regularly, it is effective in removing any stains, but it usually only whitens the teeth up to one or two shades. If you aren't looking for anything too drastic and something less time consuming, a simple whitening toothpaste may suffice.
LED Teeth Whitening Kits
These products have been trending worldwide, and they're a powerful method that can significantly whiten your teeth up to 11-12 shades. It comes in an easy-to-use kit, where you apply a gel to the teeth that contains the bleach, while concentrating a LED light for approximately 15- 20 minutes. It needs to be performed regularly and is suitable for people who have extra time on their hands and are looking for effective results.
For those who want to go for a more natural option, charcoal whitening may be an effective and healthy method. It involves wetting your toothbrush, and coating it with activated charcoal and brushing as normal. The charcoal helps to detoxify and eliminate stains from the mouth and the teeth. Other natural options include oil pulling with coconut oil, brushing your teeth using baking soda and using acidic substances such as apple cider vinegar and lemons as a natural bleach.
Seeing the Dentist
If you are looking for a professional to do the job for you, a dentist is the perfect person! They use the highest amount of bleach than products designed for home use, making this method produce a highly effective result, and only needs one treatment. This treatment can last a couple of years depending on the diet and lifestyle of the person.
There are several teeth whitening methods that exist in the market, making it overwhelming to select just one. Options include a simple teeth whitening toothpaste, an LED teeth whitening system or simply going to your local dentist and let them do the job for you. More natural options include charcoal whitening and oil pulling, which can also be very effective. Whichever option you choose, ensure you check with your dentist if you have any pre-existing problems with your teeth. Otherwise, choose a method that works best for you and that will help you achieve that healthy and radiant smile!